For women navigating life transitions, identity change and emotional overwhelm
Free 20 minute call
Thyme Therapy is your quiet place to breathe again - offering professional support and a hopeful space for your personal journey.
Telehealth Australia-wide
Hi, I’m Kate — Counsellor & Founder of Thyme Therapy
B.Couns (AIPC)
At Thyme Therapy, I offer gentle, person-centred telehealth counselling for women across Australia who are experiencing the emotional impact of midlife transitions. Whether you’re moving through separation, shifting family roles, living in remote areas or a quiet loss of identity after years of putting others first, you don’t have to navigate this alone.
🌿 Private | Supportive | Australia-wide Telehealth
Book a confidential session today
WHO I HELP | Is This You?
Thyme Therapy supports women who are navigating:
Separation and relationship changes
Identity shifts during midlife
Emotional overwhelm and burnout
Anxiety and ongoing stress
Changes in family roles and life direction
Many women arrive feeling uncertain, disconnected from themselves, or emotionally exhausted after years of caring for others. Counselling offers a supportive space to pause, reflect and gently reconnect with who you are beneath the roles you’ve carried.
HOW THERAPY WORKS
My counselling approach is person-centred, collaborative
and paced to your needs.
This means:
You are the expert in your own life
Sessions move at a pace that feels safe for you
There is no pressure to “fix” or rush your experience
The focus is on emotional well-being, self-understanding and personal growth
Thyme Therapy is a calm, respectful and confidential space where your experiences are met with care and without judgement.
Session Options:
1:1 Counselling — $120 (60 minutes)
A gentle, consistent space to work through anxiety, overwhelm, and identity shifts.
3-Session Support Pack — $320
A structured starting point for women wanting clarity and confidence.
Free 20-Minute Ask & Connect Call: 0407 456 753
A no-pressure way to see if we’re a good fit.
TELEHEALTH – AUSTRALIA-WIDE
All sessions are delivered via secure telehealth (all you need is a phone or computer with video and audio), allowing you to access support from the comfort of your own home. You may choose to attend sessions wherever you feel safest — with a cuppa, a blanket, or your dog beside you.
HOW TO GET STARTED
Book a confidential session online
Attend your session via secure telehealth
Begin your counselling journey at your own pace
You don’t have to hold everything together alone.
Book Online | Enquire via Email | Free 20-Minute Connection Call
💻 Telehealth Australia-wide
🌿 www.thymetherapy.com.au
📧 admin@thymetherapy.com.au
📞 0407 456 753
